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Bump! Need to mix this into my routine!
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Saving this thread!!
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Im having the same problem, so I'm interested to hear the responses!
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I use Dymatize Nutrition ISO-100 in chocolate. I mix it with just water and I like it a lot! Per scoop: Calories: 106 Fat: 0 Carbs: 1g Sugars: 0 Protein: 24g
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bump for later
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Bump for later
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Ummm...YUM!!! Thank you!!
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I have one every morning and one at night after I workout. I just mix mine with water and it's delish!!
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Get plenty of sleep! The more sleep deprived you are, the more likely you will over eat or make bad food choices
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Bump!! I have GOT to start strength training!!!
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I loooove spaghetti squash! I need to go buy some...I haven't had it in awhile!
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Bump
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Bump
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Ughhh I have the exact same problem...I absolutely hate my thighs.
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Oh gosh I have ALWAYS hated my lower body. I'm pear shaped too. Just got back in the gym to hopefully tone up my bottom half so I won't hate it as much. It's always been so hard for me to tone up my legs and butt :( feel free to add me too!! I could use a support group!! :)
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Bump
