kshane3355

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  • Couple of different things... Mash up one banana, spread on plain rice cake and sprinkle with chopped nuts Kashi GoLean Toasted Berry Crunch (with low-fat milk, almond milk or add hot water for an "oatmeal") Advocare Meal Replacement bars (I can help you with that or just go to www.advocare.com) Those are my favorites
    in any low calorie breakfast & lunch? Comment by kshane3355 March 2012
  • I wear heels 5 days a week. The MOST IMPORTANT thing you can do is to make sure that they're comfortable and supportive. And be sure to give your feet a break when you can. Heels can be bad for your feet. "Cute" comes after that... And once you find your perfect shoe (for me, I can always rely on a Nine West 8-1/2M), then…
    in Ladies- can you walk in heels? Comment by kshane3355 March 2012
  • Zucchini and squash are other vegetables that have no taste, like Spinach. Mix with any fruit (banana are best to a dominating flavor).
    in Vegetable/Fruit smoothie ideas?.... Comment by kshane3355 March 2012
  • Advocare Vanilla Meal Replacement Shake mixed with a banana and Hershey's Sugar Free Strawberry Syrup - YUMMY!!!!!!
    in What was the last thing you ate? Comment by kshane3355 March 2012
  • Have you ever heard of Advocare? It's been around for 19 years but I had never heard of it until I talk to a friend of mine recently. They have a 24 day challenge. It's two-phases... 1st phase is a 10 day cleanse. I was very nervous when I heard "cleanse" but it's "gentle and uneventful". It basically cleans the pipes for…
    in cant get motivated Comment by kshane3355 March 2012
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