gafergus

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  • articles? This looks like an interesting site the provides the top food-based articles across the Internet. http://www.bzzagent.com//p/9450472213/gafergus It appears to include a wide cross-section including the Food Network, Recipes, Cooking Tips, Nutrition, Dining, etc. Just in case you've eating all your calories for…
    in Can't get enought Food... Comment by gafergus June 2008
  • Here's a new Nutrition Site I discovered today. http://www.bzzagent.com//p/1778541529/gafergus It lets you analyze food or recipes (which I've seen on other sites), but something I haven't seen before is finding foods a nutrient or nutrients. For example: looking up foods with Beta Carotene - Sweet Peppers rate higher than…
    in Interesting New Nutrition Site Comment by gafergus May 2008
  • I was stuck at 250 for over 3 weeks. I was doing 40-60 minutes of treadmill walking about 5 days a week and keeping at or below my calories (planned at 2 lbs loss per week). Talk about frustrating. The only thing that helped were my clothes were getting looser and looser (so I'm sure there was some fat to muscle conversion…
    in Plateau Busters?!? Comment by gafergus January 2008
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