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Wow, I'm so glad you had the courage to speak out :) I have not.I had convinced myself that I was the only overweight fitness professional. I'm a certified personal trainer and a dance teacher. I grew up in the professional dance world and have struggled with the addictions that go along with it. I have taught dance for 10…
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Wow, I'm glad I found this post! I too like my red wine and beer and it has wrecked havoc on my diet for the last 4 years. In the last month I have only drank on Fridays and I ended up losing 10lbs. So, now I'm super motivated to keep going on the losing streak. There have been a few days after work though, when I think…
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I heard a long, long time ago before you could buy it when they were testing it that it could cause cancer. But maybe thats changed now, if it is FDA approved.
