kissmevodka Member

I have an extensive list of timed music from Rock My Run. You can pick your genre, speed/bpm and length of time (30 mins, 5k, etc). I like the variety and have quite an eclectic mix.

Can anyone tell me if there is a 50+ women's group to join here? (Can't see it with a quick search and fell in here). Cychogal just wrote my story! I need to get back on the wagon and get moving again! As much as numbers do count (*kitten*-o-meter goes crazy when I say it doesn't), I am wanting to aim more for fitness and…

Soooo, I'm back on the roundabout again and looking for some new support. Feel free to add me!

Cheers! Thank you! :)

Iamslimandfit: Aww that's too bad. Lots of fluids, chicken soup and rest! Take it easier until you feel better. WTG on the measuring. This is still my downfall. I just 'eyeball' my food! *wrist slap* I am proud of myself as I 'allowed' myself some leeway on the weekend for extra food. So a mini blowout if you will. And I…

Completing Day 4 of the 30DS even when my knee is saying NO! Looking forward to reaching Day 7.

^^this^^

Yeah when I do those damn jumping jacks on Jillian Michael's 30 Day Shred dvd. So glad I'm at home! ;) (Hey, 5 kids will do that to ya!)

Calves are killing but I feel better than I expected. I thought I'd be a wobbly mess on the floor! Managing quite well with the dvd. But with d!cky knees, I'd prefer there wasn't so much up and down work!

OMG! I was thinking of posting the same thing this morning! I have the WW scales and don't trust the damn things. I can fluctuate 6kg every time I use them. That confirms my thoughts and I think I'll head out today for some new ones! Crazy a** piece of lying equipment! (There, that told it!!) ;)

Picked up my copy of the dvd in today's mail. I'm kinda cringing as I know I NEED this and I (kinda) WANT this but I know it's going to hurt! lol So, I guess today is Day One. Add me as a friend if you like. I think we're all gonna need the support! lol

Thanks delyn, I didn't even think of looking. Off to check that out.

I have heard how hard this is so have avoided it like the plague! However, it is time. I'll have one in my hot little hands when it arrives in a few days from ebay. And then the fun will start. Gonna give this my best shot. Do I set up a funeral plan now? ;)

Joined a local gym and trying to commit to at least 5 days/classes a week. With Christmas and going away for holidays, exercise has been at a minimum but back home on the 3rd and back into it. Also need to walk my dogs each morning for at least 30 mins rather than every other day. I'm kicking it up a notch! AND…

I go to Rock My Run (dot com) for my playlists. Lots to choose from, varying lengths and running paces.

Yes, they are. :)

Today, after a weigh-in, I'm struggling with a gain when I've tried so hard!! :( It's what usually makes me give up and forget the whole darn thing and gain back even more. I'm going to just look at it as a readjustment from a good 1.9kg loss the week before and keep trying. I have to. I can't keep falling off the wagon…

I've got my Wii fit all ready to go but haven't made the time to turn it on. I have found in the past that although it doesn't 'feel' like much of a work out at the time, the next day, I can feel where it hurts! :) Anyone else still use Wii fit? My favourites are: My Fitness Coach and the EA Active Personal Trainer. Any…

I am struggling with the whole concept of eat more to lose more. I have been meticulous in recording what I eat - I've been using my Weight Watchers cookbooks for evening meals and choosing a good, healthy variety of dishes. eg, seafood, lamb, chicken, etc. I have maintained high steps (always close or way over 10,000…

LOL, I work in a kitchen, trust me that's tame! 1. Morning b!tches 2. Why the f*** can't they eat 'normal' food? 3. Did you season it? 4. FFS!!!! 5. Blow me

I just skimmed through the replies and just realized how R-rated my office is. My top 5 are: 1) That's what she said. 2) For f*cks sake! 3) Are you f*cking kidding me?!? 4) What the hell does she want now?? 5) Shut your f*cking face. No lie. LOL, I work in a kitchen, trust me that's tame! 1. Morning b!tches 2. Why the f***…

Hi, I'm Maggie, 48yo with one teenager left at home. Aiming to lose 15-18 kg. I live in Canberra. Happy to have new friends! AngeK77 - I was born and raised in Cannington!! Not sure if I should shout that out or not! lol

... that I pushed myself harder to run this morning when it feels so awkward and hard. I also doubled my run/walk time, so that was also a positive. A very good start to the day. :)

Firstly, thank you for starting this group and inviting us all. We look like a fine group of ladies focussed and rearing to go! My name is Maggie. I just turned 48. I have 5 kids, mostly grown with one teenager left at home. I am a nana to my 3yo grandson. I am happily married for the second time (learn from your…

Skinny people just aint hot enough?? ;) :P Just kidding.

Nice to see a couple of Canberrans here! I'm North Canberra/Gungahlin. I've felt like the only Aussie till today! :p Happy to have anyone add me if they like. And you're right - it's tricky with the time zones. Having some Aussie friends makes it easier! :)

Are you still open for new members? I'd like to 'hang' somewhere and share the ups and downs. I'm 48 (and one day) ;), with one teenager at home - all the others have grown up and left home. Second marriage with 5 kids each. One at home is nice and easy! I need to lose 26-30 pounds. And I have NO idea how that happened!…