Replies
-
bullet proof tea sounds amazing!
-
I always purchase: Cucumber Peppers Spinach Carrots Celery Bananas Brussel Sprouts When in season: Blueberries Raspberries Strawberries Other products: Coconut Oil Avocado Oil Kerrygold Butter Almond Butter Kale Chips Organic Chicken
-
You can add me!
-
Monday, March 5 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 3 meeaham - 3 (I had Mongolian bbq yesterday but today I was good!) krunchykat - 4 ambutler0905 cort124…
-
Thank you all so much!!!! That helped me in making my decision. I will try a spike day on friday but I'm going to take it easy and watch how my body reacts.
-
Wednesday, March 1 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - meeaham - krunchykat - ambutler0905 cort124 Xylena88-
-
I am so happy to hear your getting healthy! One reason you might be gaining weight is because your body is getting used to having food. Your body was so used to not having anything that now its in storage mode. It's normal to experience weight gain for a while until you get healthy. Once your body realizes it no longer…
-
I find it really hard to get all the water intake too! I have a job that doesn't allow me to take a potty break any time I want to so I am always watching my intake at work. I also don't like the taste so I make a big pitcher of crystal light for home and use a camelbak water bottle at work, it seems to make the water go…
-
I am starting at 260lbs I am 5'3" with one child. I feel like I have let myself go and just want to be normal again. My goal for right now is to get to 180lbs. Don't worry your not alone!!!!