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I find that a lot of top guru's eat cooked grains in the winter. Quinoa, millet, amarath. Might be good. Or soak some oat groats at night and then warm them up gently in the morning for raw oatmeal. I find what is helpful for me when i was 100% raw was to eat dates with some almonds. In ancient times and even today a date…
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I love green smoothies too but if i need something extra in the morning I love doing a chia pudding parfait. Chia seeds soaked till like a pudding (15-25mins) blueberries, blackberries and bananas. Ground Flax seed (2tbps), handful of sunflower seeds, raw chopped coconut flakes, dates chopped up with chopped raw soaked…
