Mismis28 Member

Hi! I have one question I have not yet found answered here or on your youtube channel. What do you know about cellulite? Will it go like fat goes in general or is there some kind of difficulties, tricks, to lose it? Thank you for this amazing thread and all your advice!

Take out those measurement bands and start tracking something else than just the plain old weight! :) The "general advice" is to lose a "maximum" of 2lbs/week, and damn, you just lost 7 in 3 weeks! Think about that, pace out the loss over the weeks. And maybe you just happened to be really really flushed out last week, and…

Good job! Hope you're still staying in it with your new hrm and all :D

Hey! I also started Monday 11th, Ab intervals today and damn!! At least I've got room for improvement there, I felt like I had no muscles in my core at all :/ anyone else find this one extremely hard the first time?

Hi! Did you measure yourself? Do your clothes fit better? I've read many reviews of insanity where people might not have lost weight but instead gained muscle in the same speed as the fat melted away. Also, you could take a break from exercise for a week or so and drink lots of water, chances are your body has stocked up…

Hey! My advice that I learned by mistake would be to check the range between the transmitter (chest-strap) and watch. I have a polar FT4F and I can't say for sure if it is the model or if I have a faulty version, but I have a way too frequent issue with it losing signal cause my wrist is too far away from my chest while…

The only way there ever is chocolate, cake, cookies, crisps, you name it, in my apartment without me eating it all the same day is when it actually is or when I am convinced it is my boyfriends' food, i.e. not mine. That's also I think the only way I can moderate myself at the moment, when I know it is his food I don't…

Sent you a request. I have just started over (again) since I stumbled off my plan some weeks ago. Revised my strategies a little so hopefully I'll make it maintainable this time! :) Also, you reading the thread, feel free to add me!

Bump

Hi! Here is the person who made me interested in health for some years ago: http://www.zuzkalight.com/ She has a load of free, short, bodyweight or minimal equipment workouts on her youtube channel and also a "internetgym" where you get access to even more of her workouts. As per results, her body speaks for itself, these…

I'm here, logging every day but I won't promise comments and such every day cause sometimes it's hard enough to gather enough motivation for oneself :) Feel free to add me

Hi I started july 1:st so I'm on week 2, day 1 today. This is probably my fourth or fifth time attempting insanity but I'm determined to really push through this time. Feel free to add me if you want to see insanity workouts in your news feed :)

Lazy as I am I didn't even read the previous replies so someone has probably already suggested these :) What about swimming? Or running in the water with that belt-thing? The water would probably support your body so you don't need to feel it jump around. Also, don't you dare say "even" walking, walking is a huge step! ;)…

Hey James! I am contemplating making the same changes you are going to. I live in Finland, if you look it up we have the highest alcohol consumption in universities and that's where I am, or will be again in fall. I've tried quitting smokes many times, I think my record was 2 months and then I just felt like "whatever" and…

I really recommend a HRM, I was estimating I burned around 600 cal before, this year I read about it and estimated 400, my HRM shows me the disappointing truth of 353 cals.. Hoping to turn that up once I get more muscle though! :)

It's from the tv series "Arrested Development", can't point out the season or episode though :) Definitely worth checking out, it's hilarious!

Okay, you need to read this article! Some fit page I follow on facebook shared it, I just loved reading it. http://www.psychologytoday.com/blog/meaningful-you/201306/the-cycle-emotional-eating

Hey! I also started yesterday, I'm logging and blogging and using notes and friends cause I really need a lot of stuff to keep going. I've tried insanity before but always quit in the middle. You can add me if you like, this time I'll make it through :)

Thanks! I'll definitely look & add!

OH, hey, you!!! Im starting insanity (again...) tomorrow, maybe I'll follow through this time. Can I please add you and we'll scold each other if it doesn't say insanity on the recent activity thingy? :) Also, you did AWESOME on the fit test!

Hey! My boyfriend introduced me to first the xbox, now ps3 and I just love it :D I haven't tried that many games yet but i played a bit of DMC for x360, almost done with ni no kuni on ps3 (love!) and now im into kingdoms of amalur (got it free with ps plus). I like to workout at home or go out for walks or jog a little,…

Hello there! I just decided yesterday reading a magazine that I would definitely try this diet. So today I've done some research, calculated my diet-plan (check it out here, just hit "Calculate your true weight", doesn't cost you a cent to do so: http://www.dukandiet.co.uk/ ) I think I'm going to stick to the plan…

My boyfriend keeps joking about getting married. ALL the time. Just two days ago, he actually got down on his knee and had that joking face and asked the holy question and laughed (I almost started crying because I thought he was doing it for real). Jokes, jokes, jokes, he's making me insane with this. Good thing I'm on…

Hey, did you get your watch to show something decent? :)

Have you checked the manual? I haven't got a watch or anything but thought that may help.. If you don't have the manual you can find it here: http://www.sportline.com/products/heart-rate-monitors/solo-915-heartrate-womens.html

Thank you! Loungelo, you too have done an amazing job! Keep working!

Hi from Finland! Considering everyone else is from USA, we're basically neighbours! :) I have lived here all my life and I love the culture, tidy country, different seasons and the nature here. I'm sure you will also fall in love with that your country someday. I also stopped smoking, or I'm in the process, going a bit to…

Hi! I'm on my second week of insanity and I started completely unfit and without any background of training, just some bodyrock-.workouts now and then. Shaun T has incredible charisma, he really makes you do your best! I've noticed increased sweating in the workouts (more intensity I guess) and I feel I can keep up a…

chasity, I actually stepped on the scale two days ago and I had gained weight. I'm on the second week of insanity now and I think my weight gain is because of eating the wrong foods and too much on a couple of days, but another factor could be my muscles trying to protect themselves by storing water. It's better explained…

Parainen, FINLAND (Northern Europe, in case you didn't know)