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I had 160lbs to lose. Lost 85lbs so far so another 75lbs to go. Motivation for me is being able to do the small things now that everyone else who is relatively slim can do no problem. Like crossing my legs, getting up and down off the floor. Being able to fit into normal size chairs without spilling over the sides, getting…
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Calorie wise get 1290 per day and generally earn about 300-700 extra per day. Most days try to eat all exercise calories but some days may leave a few hundred depending on how hungry/busy I am. Will start measuring on a weekly basis as have only measured twice so far. Once at start of weight loss journey and once a few…
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Morning - welcome to MFP :)