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whoa, day 1 level 2!!!!, I was obviously expecting it to be harder but its really took its toll on me today, perhaps its because level 1 is fairly easy. Anyway I plan to work through another 10 days, might nip to tescos later to have a weigh in. What does everyone log level 2 as in terms of calories in their exercise log?
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I have taken before pictures, I think I will take pictures at the end of every level (im guessing i will do 10 days on each level???) Have already lost 3.5lbs but no change in the way I look so heres hoping 30ds will make a difference:0) Natalie Created by MyFitnessPal.com - Free Calorie Counter
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Iv just started 30ds, im on day 4 level one. The first day I thought this is going to be so easy (im fairly fit and do various classes and gym stuff). 4 days in, my calves are tight and my arms are hurting- all in a good way though. Im loving the fact that its only 20 minutes long. I had thought about p90x but i have two…
