BCsurvivor1962 Member

Love it! Since our heads are 8lbs, can we subtract amount from out weight since we HOPE our brains do NOT shrink? :)

Feel free to add me! I am 49 :)

Coconut Oil makes a wonderful facial moisturizer also :)

I'm in!

Welcome! I too have at least 100 lbs to lose! I am on the way. I just recently started exercising. We can take our journey together! I love the jar idea and am going to do that this weekend! I have only lost 7lbs but at least I am not carrying out THAT 7lbs any longer!!!!!!!!!

Fabulous!

You look awesome! You are a wonderful inspiration. Your positive attitude shines thru!

I know how important that today is for you! I am 10 years in March! Kudos to you!

Totally awesome!

Totally awesome! Congrats on the quit smoking (I know how hard that is!) and the weight loss and the energy!

You look fantastic! Way to go!!!

I never go over 1200 per day...Easy to stay within that eating loads of fresh veggies!

Totally awesome! You look amazing and HAPPY ANNIVERSARY!

Not too sure about the fruit but if anyone is looking for a great tasting low carb yogurt, head to Kroger. They make a wonderful low carb yogurt (If I remember correctly about 4grams per container) and I eat it for breakfast and freeze it for an "ice cream" treat! I don't have a container with me at work today to give all…

That is awesome! Hang in there :) We can do this thing.

I am in!

Hi, Welcome! I started a few weeks ago and will be 50 this year! Yikes! Feel free to add me as a friend. I have over 100 lbs to go but am 5 down and that is a good start! Good luck and just remember, 1 day at a time!

That is awesome! I hope to join you soon :)

Totally Awesome!

I have been doing mine, I am on day 2. I love it so far! Believe me, it is TOUGH! But that is because I haven't moved my body in years! With the jumping jacks and having a bad knee, I typically can't do all that the trainers do BUT I keep moving if I can't keep jumping and that is working for now. I am going to keep at it…

I have replaced my 2 cups in the morning coffee routine with fresh squeezed 1/2 lemon in 24 oz of water with 2 splenda packets. I LOVE IT!!!!!!!! Doing this was easy and I had no cravings for coffee and no side effects :)

The first time I did the low carb/no carb, I was on it for 1.5 years and then I got totally lazy and lax!!!!!!!!!! I am back on it now and have been low (less than 20 grams per day) for 1 week. :) Good luck!!!

Welcome everyone! Sounds like we are all on the same road in life and making great lifestyle changes! Good luck everyone!

You are beautiful and a definite inspiration! I have no doubt you will succeed in whatever you do!

Good Luck! I have never done it but I do eat VERY low carb so I eat eggs daily and meat. Let me know how it goes!

That is awesome! You look great!

Hi I am also a grandmother with over 100lbs to lose! We can share our journeys! Good luck! I am doing the very low carb lifestyle and have currently lost 4 lbs. Very nice to meet you!

Sorry I can't help. Since I had breast cancer, I am not allowed to take hormone replacement therapies since my cancer was estrogen positive. I do know that I was thrown into menopause during Chemo and suffered with hot flashes for 5 years due to my medication. The BEST investment I made was a portable a/c for my bedroom! I…

Welcome! I am sure you will do great! I typically take it 1 day at a time, 1 lb at a time. I have mini goals, long range goals and a final goal weight but I try not to focus. The number between my final goal weight and current weight it too high! LOL I am like you. Tried EVERYTHING. I have no one to blame but myself. I…

Good luck! I am also a cancer survivor. I am doing the low carb eating to kick start myself off and it appears to be working. I also just started Jillian Micheal's 30 day shed! I think if you dont' eat fast food, stop eating when you are full and MOVE, you lose weight :) Good luck!