BCsurvivor1962 Member

Good for you! I have so much trouble with late night snacking.

Everyone looks GREAT! Thanks for sharing and for the motivation!

Thanks for posting! This is very motivating and inspirational! I am 52 and need all the help I can get!

Please be VERY careful with hormone replacement therapies. Especially if you have a history in your family of breast cancer. I am in menopause and suffering hot flashes and the such but would rather do that than deal with chemo and radiation and surgery AGAIN!

Awesome!

Great job!!!

Way to go! Kudos :)

30 day shed And you can view it for free on You Tube I have the DVD and LOVE it! Good Luck!

Way to go!

Totally awesome!

When I do the low carbs, the physician I received my diet from stated you should have a beef or chicken boulon cube each day, dissolved in a cup of hot water and believe it or not, it REALLY helps with the headaches. I typically do mine around 3pm as an afternoon snack. I have only done the chicken :) I hope this helps!

Great pictures! Keep it up :) You are doing fantastic :)

Fantastic! You are doing great and a great motivation for me today!

I'm in!

your weight loss is awesome but your survivor status is the BEST! Congratulations!

Day 5 for me! Whew! It still bothers my knee but I just modify as needed. Hang in there!

I am day 4. I find it is a great workout and you do work it out BUT I have a very arthritic left knee and I find it kills my knee! I am hoping it gets better with time but the jumping jacks and the butt kicks really bother my knee so I improvise that part. I also swim a couple of times a week. Good luck and stay focused!…

Awesome! You look fabulous! Love your doggie also :)

You look fantastic and dong a great job!

Sounds like we are alot alike! Keep it up :) I feel so much better after a good swim or 30DS workout :)

You look wonderful! Good Job! You know what they say....keep your enemies close and your friends closer :) Seriously, you have so much to be proud of!!!!!!!! I turn 50 soon and am getting healthy and fit! Thanks for the inspiring story.

What a great story and such an inspiration! I can't wait for that day! You go girl :) You are doing great and deserve it!

You look amazing! You are a great inspiration for me! Thank you for posting your story!

I swim I love love love swimming!

Thank you so much for you post. Very inspiring! I know you will succeed with your 99lb goal by March and be coaching that ball team. Keep up the GREAT work!

Totally Awesome! By the way, can I have one of your Bichon's in your earler photos? heheheh I have one and we LOVE LOVE LOVE Her!

I plan to start AGAIN tonight! I have started a couple of times but will commit this time. I also start swimming tonight. I will post pictures later! Good Luck! It is a great workout :)

H! I am almost to my 10th year anniversary of kicking Breast Cancer's Tail! :) Keep up the great fight!

Congrats on the quit smoking! I know how tough that is. Try keeping your TOTAL carbs (no net carbs) to 25 or under a day for a week or so and see if that makes a difference. I do that and tend to get back on the losing track. My friends nutritionist said to eat no more than 20 carbs per meal. You may want to try that but…

Thank you for sharing your success! You are doing fantastic and are a great inspiration to the rest of us! Keep it up!