late night snacking
meg5212015
Posts: 7
Relaxing on the couch watching Big Bang Theory and eating chips, and although I probably ate too many, I did not (and will not) finish the entire bag in one sitting like
I use to. So yay for small successes!!
I use to. So yay for small successes!!
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Replies
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Good for you! I have so much trouble with late night snacking.0
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Nice job! The nighttime snacking gets me too. But today I chose grapes!0
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Great job! One trick I use is to portion out chips or popcorn into a bowl so I have to get up and go make the effort to get more... it gives me a moment's pause to muster up the strength to not get seconds!0
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I save calories for evening snacks - this week it's a skinny cow ice cream sandwich & then a couple of clementines with tea.0
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I'll cut up my fav veggie (cucumbers) into small pieces so I munch on it like a late night snack. Helps because it's crunchy lol. Tonight the Girl Scout cookies that my hubby had to buy got the best of me .0
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I eat hot air cooked popcorn. And put my own seasoning on them.0
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Well done!0
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