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My Plan is to track my calories, and keep working out 30 minutes a day, making sure that I don't drop below a 500 calorie deficit. I'm going for slow and steady towards my goal weight of 130. Name: Bonita Height: 5' 7" Starting Weight (1/1): 151.6 Goal Weight (1/31): 148.5 1/1: 151.6 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain…
