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Thanks everyone for the feedback/advice. I have set up an appointment with a chiropractor for next week, which I had been putting off since I recently moved away from the one who I had been seeing for 7 years. I will admit I am not always the best about stretching, so I guess I will start there. :embarassed:
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I have been doing the C25K for 7 weeks now and I still find my legs are tired frequently. If I take 2 solid days off (no walking or running), I am typically able to complete the 28 minutes of straight running, otherwise I need to take quick breaks in between. I am thinking there are two things inhibiting me from being a…
