lynvic

I'm also on 1200 a day. Some days it's easy and some days it's hard. But for me keeping track is the only thing that has helped me to loose weight.

I also have always had success on this diet. First time I lost 20 lbs. in less than a month. That was a few years ago and since I've cut out carbs for the most part. But since hitting menopause even this diet doesn't work so well for me. What I am finding that works best is the counting calories on this site. If I record…

Just turned 50 in Jan. That was a hard one for me. New here so not sure how to add friends yet.

We all need the support from friends. I'm new here so still trying to figure the sight out. Sticking with the recording what I eat everyday is what keeps the weight off for me. Just thinking I can do it without recording it...fail every time.