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This is pretty much my biggest problem. I'm just finishing my first year at uni in one of the biggest clubbing cities in England, so it's difficult. Especially considering the fact that I hate going out sober... I know a lot of people have got a little bit pudgier since starting uni, just from the viewpoint of drinking,…
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I'm from the UK too! I live half in Brighton and half in Wales, feel free to add me if you want :)
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Exactly. Although obviously plain water is the best hydration-wise, most caffeinated drinks don't contain enough caffeine for the diuretic effects to outweigh the hydrating effects. Although you lose a little more than you would if it was just plain water, it's not really significant. Even low alcohol beers (yuck!) are…
