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I try to drink a cup of water which makes me fuller and stops me from snacking as much.
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It is very possible, it has been working for me. Just follow the roadmap and recalculate after every 10lbs you lose and you will be fine. Zumba fitness is a fast way to burn lots of calories and that has been helping me a lot. Feel free to add me.
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I'm also new and always looking for new friends. Im also always looking into ways of cleaning up my food choices. Feel free to add me.
