monkeymynd

That explains a lot! Thanks again :D

Thanks Jefster. Much appreciated!

Yes, I'm still in ketosis. Haven't dropped out of it at all...and, actually, I've been much more stable. I use the ketostix to check. I used to bounce around from trace to small. Now I'm moderate every time.

Yes, this. Take a wedge of lettuce, a can of tuna, 2 tablespoons of cottage cheese and add a little blue cheese dressing for taste. Yummy and almost a perfect macro :D

Name: Stacey Reddit Username: monkeymynd Female / 5'4" / 43 Florida