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I use it for when cycling and walking. I would love to see an app that linked Sportypal and myfitnesspal that woudl save me having to transfer things manually!. Interestingly the calories burned are very similar in both apps.
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Have a read of this. The water thing is a bit overstated: http://www.npr.org/templates/story/story.php?storyId=89323934
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My Girlfriend also Vege try some of the recipes off http://www.ivu.org/recipes/ I can particularly recommend the Ethiopean Wat dishes.
