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HI ! I just joined today and I am 54 and 50 lbs overweight . just joined a gym today with my 25 yr old daughter ( she is trying to lose some baby fat ) I'm struggling to lose wt also . I lost over 100 lbs about 4 yrs ago and am creeping back up to that wt. so my advise is count them calories and do some kind of excersizing…
