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AMEN! All these posts are irritating me as well. Food is not a treat! Junk food is not an essential part of childhood! Also, if you are offended by the OP question is because deep down you feel guilty for feeding your kids trash.
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I was wheezing after this workout but I definitely like it better than cardio 1 it’s easier to push through 30 sec than a min, hopefully Saturday I will be able to handle this better, I'm enjoying phase 2 so far...
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Running man makes a come back oh no! Also, almost cried during that ab super set but didn't hate the work out.
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Has anyone else noticed how LOW Omar's shorts hang lol and also David looks funny doing running man.
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There's one move in every dvd so far that I hate, I can't rememeber them all right but ones that stick out are push ups and running man.
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Congrats! Hearing that most of the weight loss happened in phase 2 has really motivated me to keep going since I haven't really lost anything in phase 1.
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“Ignore the scale, and make the process your goal." Still working on this I'm very scale oriented.
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I'm 5' 1 currently 152 my first goal is 130 lbs and then mb 120. I've been doing Jillian Michael's Body Revolution for the past 3 weeks. Feel free to add me :)
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Doing this workout tonight and looking forward to it. I find after weeks 1 and 2 I have more energy and don't dread the workouts as much.
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I really dread this workout probably because my cardio is really bad and I can barely breath through it but I did get through it last night. I found that it makes it easier for me to have a clock within sight and be able to see how much time is left when doing the harder exercises such as running man. If this is cardio 1,…
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Hello, my name is Ana and I am 26 years old, am 5' 1 and weigh 151 lbs. I've been overweight ever since I can remember. In the summer I completed phase 1 of BR and lost 5 lbs but then lost motivation so I am restarting the program today. Good luck all :)
