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Oh I remembered one more that's gives my husband and I a week's worth of breakfasts, make an egg bake which gives you 12 servings. Take a light meat of your choice (turkey sausage is our favorite) or you can go meatless. I brown that up with some diced red pepper, green pepper and onions. Take a bag of refrigerated…
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I've done a couple things and I don't know if they're possible for you, but I usually will have a banana or yogurt on my way to work. Then mid-morning when I get hungry, I'll have "breakfast". I keep a box of weight control maple brown sugar oatmeal (high in fiber) in my desk at work along with some dried cranberries. All…
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And you have to remember, you're only entering your workout for calories burned. You're also burning calories throughout the day that you're not recording on the tracker by walking around work and to and from your car, etc.
