Replies
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I tried shakeology before Body by Vi and didn't like it either. I, personally, like the way Body by Vi tastes and even like it plain. You can add fruit and even mix it with OJ and water. I don't think it really compares health and nutrition wise to anything store bought that I have seen. I'm not using this as a quick fix…
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I use Body by Vi protein shakes and they are great!
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I eat what they recommend, 4 to 6 ounces of lean meat, 2 to 3 vegetables and fruit.
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Ditto! I love them!
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Same here. I have a friend who lost 55 pounds in her first 90 days on the shakes. I'm a little ways in and I'm already seeing results. They DO work!
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I'm on them and I love them! They keep me full until my next meal but I add fruit and flavor to mine.
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I love almond milk too! Let us know what you think :)
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O neg here as well. I'm curious now...
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I don't worry about calories as much as I worry about my nutrition. As long as I'm getting all the nutrition my body needs during the day and I'm not hungry, that's fine with me!
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Same here. I try to drink a big old glass of water instead and then I'm not so hungry.
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Truvia is made from stevia so I like it best!
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I wouldn't call the Body by Vi 90 day challenge an "easy" route. And what works for someone won't necessarily work for the next. The body by vi 90 day challenge is a lifestyle change where you replace a shake for a meal even after the challenge.
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I am doing the Body by Vi 90 day challenge and love them! They are so filling and full of nutrients that I couldn't get otherwise. BUT, as someone mentioned, meal replacement isn't for everyone. I suggest getting a sample (I have some) and seeing how you feel after the shake and if you even like the shake. It's not cool to…
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With the body by vi shakes, you can add ice or you can not. I think the ice just gives it more of a milkshake consistency and isn't necessary.
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Aspartame has caused cancer in lab rats but it was given to them in huge amounts and that's pretty much all they ate. Everything in moderation I say!
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I agree! Body by Vi is the way to go for me. <1 g sugar per serving and a lot more tasty!
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Thank you everyone for your support and kind words. I know we can all do this and I want everyone to know it too!
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I love the Body by Vi shakes. They are yummy and filling. Also very low cost.
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Pasta and Moscato...together, separate, it don't matter.
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I use the Body by Vi as well and it tastes good with water.
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When I lost 140 lbs I went from a size 6.5 to a size 5! lol
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I am and I love it! I love it so much that I am joining as a promoter!!
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I'm on the Body by Vi shakes and they are really yummy. I'd try a sample first though to make sure they tantalize your taste buds!