Murfee61 Member

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  • I stuff portabello caps with it. I mix it with cumin, corn and feta cheese. scrape the mushroom fins out, fill with the mixture and bake for about 15 minutes. So good!. I use quinoa in place of any rice. I also like to eat it with parmasean cheese.So good for you! High protein grain.
    in Quinoa? What is your favorite recipe Comment by Murfee61 March 2012
  • I am also on a 1200 calorie a day, low carb and high protein. It is enough for me. I can do this easily with about 45 mins to an hour exercise. I am a vegetarian though so my food choices are usually lower in calories. I never paid much attention to them until I joined MFP. I would eat grilled cheese, pasta, lots of pasta…
    in low carb high protein? Comment by Murfee61 March 2012
  • Ladies, I was surprised when they measured me and told me my band size went down but my cup went up. Had a 38C and now a 36D. Get someone to measure you in a shop. I buy more undergarments then jeans in a year.
    in When are you buying new clothes for yourself?? Comment by Murfee61 March 2012
  • First Day on this site, but not my first day watching what I eat and tracking it all. Glad I found this site. makes it much easier for me to keep a diary. My work has started a Biggest Improver Competition. I like the way they word it and we get different points for doing things right. My hopes are that I can do all the…
    in WOMEN AGES 50+ FOR FEBRUARY 2012 Comment by Murfee61 February 2012
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