MollyKurland Member

Thanks for the tip. I just got it on my kindle!

I don't log my exercise because I don't want to eat extra calories - I want to lose weight. But if you're eating 1200 calories a day there is a likelihood that your metabolism will adjust and you'll lose weight mire slowly. Now, here's something you can try. One day a week, perhaps the day after you weigh in, allow…