ellk2

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  • HI, I am 5'4 and half..... Last year before I started MFP I was 190-200lbs starting MFP in February I was 180lbs CW today is 137lbs GW is 135lbs but may continue 43 lbs lost! Size 16 to size 6 and it feels great. (and some of my size 6 are getting too loose) It has been motivation, dedication to MFP, some hard work on the…
    in Any women that are 5'4" & starting weight at 200lbs? Comment by ellk2 June 2012
  • i also like beer and have found some low calorie beers. In Canada there is the Canadian 67 (67 calories), in the US there are several ranging from Select 55 or 99 (Budweiser 55 or 99 calories) Miller 64 (64 calories) there are a few others but cannot remember the names. The drawback for some people is the alcohol content…
    in I like BEER! Comment by ellk2 June 2012
  • I am going through the same thing..almost word for word and close to the same weight. I look forward to seeing what others say.
    in Too few calories? Comment by ellk2 May 2012
  • 3 pounds is better than no pounds or gaining:) But it is frustrating....there will be days that you will pass your goal and those are great moments...I live for those ones and they get me through. Keep going you can do it!
    in Resolve Is Weakening...any tips? Comment by ellk2 May 2012
  • BC CANADA
    in Where are you from? Comment by ellk2 May 2012
  • I forgot to mention that I also use the African Mango thin supplement, this seems to have worked on my belly weight, but i only seem to work when I was deligent with exercise and proper diet.
    in Slow Losses... Comment by ellk2 May 2012
  • Have you been losing inches though......when I don't seem to be losing pounds, the inches are coming down so I am assuming I am gaining some muscle. I found increasing my activity by 15 minutes (treadmill) helped and reducing my carbs. Good Luck, and keep going......:happy:
    in Slow Losses... Comment by ellk2 May 2012
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