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I walked a total of 3.4km (2.113 miles) and burned 262 calories today. I am down to 251.5lbs now and am slowly noticing the difference in how some of my clothes feel. I actually fit into some of my old summer clothes that were too tight and now they are a bit big on me but until I can get some new ones, I am happy with…
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Walked 5.324miles today
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Due to some issues with my hip popping out and not wanting to go back into place, I've not been able to do anything for almost a week now. I can tell I've not done anything because I feel sluggish, so hopefully in the next day or two I will be able to get back on track.
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I have arhtritis in my back, knees, hands and neck so doing some exercises makes it hard to enjoy them. I am currently using a Bally fitness Stepper with resistance bands and love doing it when I am able to. I just got back from a family emergency, so while I was away I put on 3.5lbs but am not discouraged because I know…
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I'm in too
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Although I don't have a scale, I am going to the doctor next week and will have them weigh me there and at the end of the month I will buy a scale so I can check at least once a week on my progress. I am already starting to feel better, happier and healthier than I did before I joined this site. Good luck to those who are…
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I don''t own a scale but I would like to be part of the challenge and hopefully get some motivation from all that are in the group. I have had my eight glasses of water and hopefully will be able to get in to see my family doctor sometime in march, at which point I will make sure to get weighed, in hopes that I have lost a…
