abtha

I have inserts for high arches that you can get at sports stores. These have helped a lot. They fit inside the shoe. They were expensive, but I have used them with inexpensive running wide shoes from Payless, and also discounted New Balance shoes.

Thanks all! I am very excited and really looking forward to my Australia visit. I will be sure to try all the things you mentioned.

I am visiting Sydney, Melbourne, Port Douglas, and Gold Coast.

Thanks!

Leonie, I will try to check out the fish market and food co-op while in Sydney. Thanks!

That is good to know. Seafood and yogurt sound good. Thanks!