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You look amazing, good job. Day 3 of 30 DS for me!!
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bump!
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your right, I am done. Until I get my own eating habits under control who am I to comment on someones else post.
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i was simply defending the fact that some (including myself) are having a hard time reaching the right amount of calorie intake without being profiled. for me right now that is all i can do, i just started this less than 3 weeks ago, it will take me time to get there. i didnt gain the 15lbs that i want to loose over night…
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yes I want to be healthy, and I am trying to reach my calorie intake, but 2100 is mine, I can barely get to 1k, last night i even went to Jack n the box and got a sandwich 640 calories to make sure i got over 1500 which i did. I am trying trust me, I exercise probably more than I should, not excessive 40-60 minutes a day,…
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One guy shared these links.. to me that is a kept library and obsessive motive of trying to make whatever point he is making. I am not saying he was wrong but when people start to judge others because they dont meet "their" standards, that is not what i signed up for on this site. And one post comment something in…
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what is the argument? that i am not eating what you would consider the norm to loose weight? when in fact I have lost weight and inches> because I dont agree with you that everyone (including myself) can and should eat more than 1k calories a day. And then when i dont or cant because i fill full that i must be wanting to…
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and many of your post are either demeaning or for better of lack of words...have no meanings...
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WOW I am so glad you have a DX for a total stranger.. Kudos to you. and not that it is any of your business... I am prescriptive meds free always have been.. but thanks for the suggestions, your degree hanging on your wall is not just there to collect dust bunnies...
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NP... since 2/23 I have eaten less than 1k a day, have lost 3lbs, -1" chest; -2" stomach, -2.5" hips... due to daily exercises, including cardio and strength, I eat 5-6 small meals a day... This is what works for me, and trust I totally understand what you are saying..
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why do you find it hilarious that people want to track their calories and their exercise? not to mention read my profile you will see that clearly it states i have a history of an ED... no big secret. dont pass judgment until you know my story. What can be a powerful thing is a grandmother that would tie me up at the age…
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^^^Thank-You for this comment... i hear this all the time that I am not eating enough so I ate till I was so sick to my stomach...never again. no thank . I'll take my chances of continuing to loose inches and a 1.5 a week than stuff my stomach beyond a busting point.. Exercise and cutting my meals in 1/2 or eating 5-6…
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Welcome and good job on your continue success. i joined this site 3 weeks ago (?) and have such a great support system. we all are here for the same reason. love to read the success stories and see the before/after photos, it gives me hope and knowing i am in the right direction of my goal. for the most part post/comments…
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i wish my b/f would join me as well. i am the one that cooks the meals, so most days he has no choice but to eat the healthy meals that i cook. and surprisingly he says they are good and he is full. now if i could just get him to join me on the exercising. he always says he will start, usually "monday, i'll start monday".…
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i agree ^^^.
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for me i dont see the change either, but my b/f noticed last night that i am much toner and he can tell a huge difference in my body being more defined. since 2/23 i have only lost 3lbs but more inches. good job on your success
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I am so obsessed with MFP that I count my calories before I count my money..
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boat dock
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you look amazing, i hope i can do the same!! good job
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thanks ev1, last night i laid awake trying to come to terms of why i let myself get out of shape, i have no definite answer for that. but what i do know (and realized) I want to get in shape and be healthy. i have a son that needs me and life is to short to dwell on the what ifs and i should had. today is a new day. I…
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awesome for one college girl to another... keep up the good work
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job interview
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maid service
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ha to many calories..
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you got it...
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older
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you post kinda gave it away at getting younger at 32.. btw older than 37 and 40..
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older...
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house guest
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gabe: 39
