jen_childers Member

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  • I am in the same boat. I have only been doing this for 2 weeks but I have been working out everyday and I am down to 1200 calories a day. I have lost 1 pound. I know I am losing inches but not seeing it on the scale is discouraging. I think my main problem is I am eating the calories that I am burning by working out. I am…
  • I went on a cruise a few years ago and I ended up gaining 2 pounds. I ate A LOT and I did try to eat healthy alternatives. But I also stayed active. I always took the stairs instead of the elevators. I used the gym on sailing days and I walked around the track. The 2 pound gain was worth it because I enjoyed myself. I lost…
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