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I did insanity a year ago but fell off the wagon. Trying to make a big comeback and doing insanity again. I am on Day 5. Looking to find friends to motivate each other
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I am on day 5 (today). I have done it once over a year ago but fell off the wagon. Now I am trying to make a big comeback. I will add you to my friend list and yes, let's motivate each other!
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Congratulations! I can definitely see the difference in your pics and the fit test results are awesome. Keep going and never turn back!
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Up at 4:45am, workout at 5:30am Go to bed at 10:00pm (I really should be in bed by 9:30pm)
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I'm on week 3 of the program. I've lost over 10 lbs. and my body is changing. I'm happy to see all the people here who are doing the program, support and motivation will definitely help! Take care and dig deeper!
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I am in!! Current Weight - 192 lbs Xmas Goal - 175 lbs
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I've found that the calculaitons from MFP are a bit inconsistent. If you want to know exactly how many calories you are burning get the "buddy bug". I must say I was very skeptical but it does really work. It will tell you how much you burn for the day or during a specific time (like when you work out).
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Try to have some snacks. To aid my calorie intake in a healthy way I add avocado to my meals. I also have smoothies with frozen berries and fat free greek yougurt (has a lot more protein than the regular). Good luck!
