Replies
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Jason from Surrey, looking to make 2013 my healthiest yet. Although I have the Norovirus today so at home from work, but have lost some weight from it. haha. Feel free to add
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Hi, I stopped running for a while but am back into it, doing the Strava challenge of 150 miles in January and so far got through 50 of them. Planning a half marathon in April.
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Down in Surrey feel free to add me, friendless at the moment.
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I have been running since Jan 1 and used to run about 2 years ago. I noticed the weight come off last time and hoping for the same. You need to make sure your running at a low heart rate so your body uses fat reserves for energy and not just carbs that you have consumed. So for now I am doing long slow runs to do this and…
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Thought I better post while I am still in my 30's! Great having the app given how busy working our age group is. Please add me as a friend if in a similar position. 38 by the way
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Been on since the 1st Jan and did not realise you could add friends,would certainly be easier to keep motivated. Be free to add me
