Replies
-
Hello...I am 56 and could use a friend to keep me motivated. Welcome ....everyone is very inspirational and supportive here!
-
I drink a tall glass of water and grab a list that I have made of things to do when I get the urge. Usually the temptation is gone and I have found this to work quite well.
-
I am taking back the time to journal and work-out because I am worth it!
