mwideman1234

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  • Example of daily food intake: B-1 cup oatmeal in the moring with unsweetened soy milk and truvia L-split pea soup, or any McDougall's brand soup. I will ususally eat the whole container about 200-250 cal. D-mixed greens salad with veggie burger, tomatoes, and cucumbers (usually a 5-cup salad) S-cucumbers for snack, 8…
    in New to MFP need to lose 25 lbs...need advice! Comment by mwideman1234 March 2012
  • Age 30 yrs old. Height 5' 3 1/2 SW 143.5 CW 141.5 GW 120 Ultimate ideal weight 115-117. Eat-1200 cals/day. Having a hard time meeting that daily goal because my meals are high fiber/protein so I am always full. Fluctuates between 1150-1250 daily. I rarely eat my bonus calories. Exercise- I created a great plyomtric type…
    in 5'2-5'3 girls!!!! Comment by mwideman1234 March 2012
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