jtslim42

You look great! Congrats to your success:drinker:

I love this! I too focus on measurements and not the scale

Great job!

Way to GO!:drinker:

I agree, loosen the shoelaces.

It has only been a week. Keep at it. If it was easy then everybody would be skinny. And try not to focus on the scale so much. take pictures and measurements and focus on how great you feel and how good you look in your clothes! YOU CAN DO THIS!

Very nice!

Try mineral water, the carbonation may help...

Lots of stretching, ice and massage. :smile:

Howdy! feel free to add me:)

I am same.... I used to drink but stopped and my friends give me such a hard time about it. I even lost a few, oh well. Don't let them get to you. I love my weekends now that I am not hungover and can actually get stuff done.

Howdy! Feel free to add me:smile:

You look great!

BUTTER!!!!!:wink:

Great post girl!

Congrats!

What kind? How many eggs? Egg whites only??

:happy: This is awesome! Congrats

I deal with the same thing. I pay no attention to them. I try to focus more on the amount of money I am saving by not eating out every single day. I look good and so does my credit/bank account.:drinker:

You look FABULOUS!:flowerforyou:

BAHAHA! I never thought of that! I might have to rethink using them....:ohwell:

I use chia seeds in everything. It doesn't take much and they make you feel full.

You look fabulous! Congrats!

Don't stress out too much. I find that making my self workout helps tremendously. And if I want chocolate I make sure I have a few squares of dark choclate. You can do this!

Definitely do both!

About every 300 miles...

Just try and be supportive. It is so hard for women to lose weight especially when guys are dropping pounds like nobody's business. Good luck.

Buy fruits and veggies that are "in season"

Make sure to take time for yourself. Go for a walk or a run and try to clear your head. You can do this!

Try not to rely on the scale as much. Take pictures and take measurements. Good luck!