rwindover

Your pup is absolutely beautiful! Why don't you put her on a raw food diet...it's quite inexpensive. If that is not your cup of tea (it can be quite time consuming) I am sure if you do some research you can find ways to wean her off people food. Dogs cannot digest human food as humans can. Be sure to walk or exercise her…

Have you discussed the idea of a king size bed? I sleep with my partner every night and couldn't image not doing so. If he mentioned the idea of separate beds to me, I don't know if I could stay with him unless he had a VERY valid reason...different shifts, medical etc. If the reason is "just because" sorry, but it doesn't…

Always remember you have our support even though you may not have her's. Vent away!!!

You are a true inspiration for so many people on here...congrats and keep up the good work!!!

This comment really gets under my skin and really makes me feel guilty for feeling really great about what I have accomplished. I may be oversensitive, but this feels like a backhanded compliment and leaves a bad taste in my mouth. Keep up the good work!!!!

My Co-worker has been doing this for years and couldn't imagine anything else! Hmmm...perhaps I should consider this!

Toronto!

Was a 14 and now I am a 6/8.

I just had a look at your diary and though you are under your daily calories, the foods you are eating are very high in fat/sodium and so on. I know how hard it is to cut these foods out but within a few days you will find it's worth it and you are not craving them as much. Baby steps to cutting the 'everyday' helping of…

WOW, your progress is incredible and very motivating. Keep doing what you are doing because you look FANTASTIC!

My Aussie Shepherd, Bruce is on my ticker. I love this thread!!!

I run 5k five days a week and participate in many 10k races and half marathons...better than me being at my previous weight!

There was a time when I couldn't have coffee without sugar, now I can't stand the sugar...too sweet for me. I was forced to cut out sugar when backpacking it wasn't always available. Work gradually to cut out sugar - from 4 to 3 to 2 and so on. You will be surprised in a months time how much you like it! All the best!

I LOVE sushi and cannot live without it but had to learn to enjoy it in moderation and not weekly as I used to. Try this link... http://www.sushifaq.com/sushi-health/calories-in-sushi/ Don't forget to include the soy sauce, that's what gets you!

Count me in!

I'm 143lbs between a 6 & 8

Wine gummies and wine:)

Every single workout counts!!!

Map my run is a great one...I use it daily:)

Yummy cheeses!