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Me: 1 LNS: 0
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Me: 1 Binge: 0
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I am shocked by some of the responses. Where is the support? Food addition is a real problem for some people. For other people it is not. The first step is to admit the problem and you have people here saying they don't believe it's a problem. I haven't been on Fitnesspal for some time. I come back today and found this.…
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For me, it is as if there is a switch in my brain. My brain switches off for bad food and habits. I loose some weight and then all of a sudden my brain switches back on for bad food and habits and I gain everything back. I have never figured out how to keep the brain switched off. All I can do is just keep trying.
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I have the same problem you do. I loose weight and gain it. It's almost as if my brain is clicked on for eating healthy and staying active and then all of a sudden my brain clicks off and I gain everything back. I have not found a way to keep the brain clicked on and stay on. I just keep working at it.
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Exactly the same for me too. I lost 40 lbs and put it all back on because of binging. I am fine until I have that first bite of food. Starting over tomorrow.
