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I use to work in fast food also. It is not an easy job. Maybe you can bring you own meals. Or stay away from the other servers when it comes time to pick up your orders. Or ask them to not let you eat any thing but your own food. If they care for you as a friend, they will help you by not eating in front of you. I hope…
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I have a couple of suggestions Dump Soup. 1 Can of Veg-all Vegetables 1 can of Black Beans 1 Can of Whole kernal corn 1 Can of Diced tomatoes 1 Can 98% Fat Free Minestrone Soup. Pour all the cans in a large pot . Cook until warm and Eat. This is a recipe that I got from weight watchers a long time ago . I thought i would…
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I have read some of the comments to your question. I was told that water makes the skin have more elastic effect and the skin in your face will tighten up as time goes by.Do not give up. I am 60 years old and I have been told I look 40. I have the same fears as you do. I don't want to be all wrinkley after I loose weight…
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I was always told if you get stuck, go back to the biggining. Start eating like you just joined the program. and eat a few less calories. If your on 1400 calories go to 1300 calories for example. Your body is feeling comfortable where you are. So give it a little kick.
