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I began using this website approx 45 days ago and I eat all day/night at different times. If I am hungry, I eat. If I am hungry and am out of calories, I eat. Going over your calorie intake by a little or a lot does not make you a failure,. Eating late at night does not make you a failure. I have lost 12.4 lb's doing what…
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Hello, I just started Monday and thise site definately motivates. Good luck with your goals :)
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I joined up today and I am currently in the red butkeepig track of what I am doing is definately a motivational tool. I had heart surgery 6 months ago and will be on meds for the rest of life which makes losing weight all that more important and all that harder... so many foods (healthy foods) counteract my meds turning my…