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I agree with increasing the amount you're eating/adding snacks into your day. I prefer to eat more throughout the day so that i have energy not only to get me through work but to get me to work out later in the day as well. Also, drinking more water helps with everything from regulating digestion (and #2) to keeping you…
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I agree with daiellemm1, my rule for logging is if I see the same weight for three consecutive days in a row I will enter in the new weight. I weigh myself daily at the same time every morning as a little motivation (either if the number is a little higher or the same it's a reminder that I need to stay on track if I want…
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I'm also in college and on the go from about 6:30-10 and definitely need to bring my own meals/snacks if I want to have any chance of weightloss. And it saves tons of money too! Most of these you will have to keep cold so hopefully you have a fridge or cooler available. Snacks: -hard boilded eggs -"mini" sandwiches (small…
