exercisathon

Don't feel embarassed. I have days like that too! Feel free to add me as a friend :)

I have been going to zumba for about 6 months now. I am not the best when it comes to coordinated moves. It feels like you cannot do it in the beginning. You don't need to be a dancer to do zumba. In a few weeks, you get the hang of the moves. Like our instructor says, try to keep moving as much as you can. You don't have…

Thanks for sharing. That was an interesting read!

Check out this easy and healthy recipe on my blog :) http://www.sunmoonandpotatoes.com/recipe-index/92-vegetarian-curries/73-chole-palak-chickpeas-with-spinach

You seem to be in the position that I was a couple of weeks ago. I wanted to set a goal so that I would be more motivated to get fit and decided to sign up as a jogger for a 10k mini marathon in the 1st week of June. I am not a runner at all, have never ever run in my life (except probably long long ago in my school days).…

Hey thanks for that. I checked out that link last night and found it quite handy, especially the list of workouts without equipment :) Perhaps I will have a look (or try) through them over the coming days and prepare a 'suite' of my favorites too! I really want to tone up and keeping my fingers crossed that this helps!

Thanks for that! My aim is to do some exercise that will tone up my body (or specifically tone up my tummy) rather than lose weight. I have a toddler too, so most of my exercising is after his bedtime! I had a look last night and feel a bit intimidated by the pace, but I guess I can work to my level. Think I will give it a…

Hi there, I have been hearing a lot about bodyrock in the past few days and had a look at their website. I hope am not being silly asking this question, but I really was not able to figure out where to start. They seem to have a lot of intense workouts and I would love to do them, but since I am a beginner, how should I go…