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Wow ,I have both of these videos .Well before Zumba became as popular as it is now I have 2 of the original dvd's , but the new Zumba is way fun. I now do Zumba at my local YMCA, but turbo jam is good too. Personally if I were you Get some of the Zumba Dvd's. Fun,fun.
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I am the new gal on the block-I will take a look at all you folks are doing here in the exercise department and more. I am 52 and added this program to my IPhone last month. I have at least 50 lbs to lose.
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Good afternoon everyone. I had to decide what works best for me ,and best right now is a 1 week cleanse with using the " Master Cleanse". I told myself don't do it again , but 2 times a year per 10 days each just gives my body a great cleanse of toxins, and your body will love you for it.The first 3 days are the hardest.
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Oh my gosh yes I have had my Vitamix for over 20 years .The funny thing is I wasn't into juicing or smoothie making back when I bought mine,but boy I have used mine daily for the past 3 years.I joined this site months back but never really used it. I am loving putting my foods into this program to really see what the good…
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You mean you bought your first un cookbook. Just being funny :-)....... I take one day at a time-dianne
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Hello,Its me Dianne and its a great place when one another can root each other on.I am new to this site so I hope I know how to kind this again! :-)
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I am a huge fan of this show.I want to get to know others in a 45 or more lb's challenge.I also love speaking with other folks in this weight loss struggle. for myself I know I need to get up and move at my local gym!!!
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OMG you look super awesome girl.Would love to hear from you when you get the time.I love liquid meals and I really do them JUICING!!!! But I have to cut the calories even with liquid.How many calories do you consume each day and how many carbs and protein do you have????~Dianne
