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Thank you so much, i love this group already. :)
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Hi! I'm 27 woman from Hungary. I use MFP for about 1.5 months, and after many years of under-BMR / starvation diets i've decided to change. Loosing weight is not my primary goal, I'd like to have a nicely toned body which i've never had before. I'm now eating between 1400-1500 plus the excercise calories. I started to take…
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Hi Everyone! I'm new here, only started this eat more style diet a month ago. I've been yo-yo dieting almost in my entire life and never really believed one could loose weight with 5-6x meals a day, or by eating more calories until now. (However this was the only way i have never tried.) My weight in the last ten years…
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Thank you so much for this post!
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Hi! I'm just doing the same! Quitting while trying to loose weight, and it totally can be done. I use app livestrong myquit coach, that helps me a lot. Combined with cal counting and MFP i didn't gain, i even started loose weight. Im down from 2 boxes of cigs to 8 pc per day. I also started jogging (what i never did…