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I never knew it takes 30 days to make a habit! Thank you for the info !!! =):wink:
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I weighted in at the doctor at an unbelievably 171 on Monday..........Ok now my scale at home is old, but I put a 5 pound weight on my scale and it weighed 5 pounds. So my scale this morning told me my weight was 165........ I have ate nothing but clean since Monday and worked out each day since. And I started taking those…
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I am taking GNC Womens Ultra Vitamins and they are giving me the extra energy I need to work out daily. We have a bowflex in the living room!!! I can't believe I allowed myself to gain, but here we go again! So my family is very supportive, and we hike, bike ride and walk quite a few times a week together. Thanks again…
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Holy Cow! Thanks for the love! =)
