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I second PB2. :)
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I don't have a playlist persay, I just use the workout music (particularly country or pop/hip-hop) on my Pandora app on my iPhone.
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I want to lose 5 pounds by the end of this month (currently working on trying for 2 a week...at the very least 1 1/2 a week) and every month up until the end of June - by then I would be out of the 200 club =D
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Honestly? I take a heating pad to my lower belly and sit all day and eat as well as I can. Granted I do slip some dark chocolate in there or maybe a pinch of salt into something just to get the sweet/salty craving(s) [depending on which one] satisfied. And I am really only physically affected by cramps the first and MAYBE…
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I saw a recipe for "Perfect Chicken" on a blog and altered it slightly. Original Recipe: 1/2 tsp each: salt, pepper, garlic, paprika, and onion powder Chicken breasts (as many as you're making) I leave out the salt (un-needed sodium) and the onion powder but leave everything else in. Also since I'm cooking for three…
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@snoopy - yep...guess my numbers give it away LOL @imchicbad...well I can't do yours you said it!!! =P
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@pmcovert - 38?
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We have Just Dance 2 - AMAZING calorie burn the longer you work at it (my girlfriends and I busted our butts the other night for two hours - my jaw dropped seeing the calorie burn!) I am dying to get my hands on the other games as well as Zumba, but it's not in the funds right now. However I do also use the Wii Fit in the…
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I have just recently gotten back on the workout/eating better thing with the new year...thanks to a group who absolutely inspires me. Soooo I usually start off the day with a little yoga (usually about a half hour), then after lunch I will either clean (if it isn't a laundry day [which is 2/7 days of the week]) or do some…
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I just started it today (for the third time in like 5 years...darn you motivation!) and made it the whole way through, unlike the first two times...
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Love of a Lifetime by Firehouse. :)
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Yogurt and oatmeal.
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Definitely chicken. Some sort of olive oil + any of garlic/cumin/basil/oregano/parsley + lemon or lime juice = awesome.
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Wii - You Don't Know Jack GameCube - Animal Crossing N64 - Diddy Kong Racing SNES - Super Mario World PS2 - Legend of Legaia PS3 - COD: Modern Warfare 4 (I think...I can never keep up with that game LOL) We're Nintendo/Sony nerds. :D
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I'm kind of a "late" morning girl...around 9-10 AM or so.
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I'd say I'd eat it every other day...I haven't lately because my boyfriend seems to think buying one loaf of bread on pay day is acceptable. News flash: with him taking two sandwiches to work 5x a week and having a bodybuilder roommate who eats PB&J out the wah-zoo, not quite. But when we buy more than one loaf?…
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I LOVE IT!!! Thank you SO much!! This really helps and I am so writing it down :D
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My boyfriend is AMAZING when it comes to helping me stay sane in this whole process. He encourages me so much - I had a bit of an "episode" last night because the scale keeps going up by tenths of a pound (and I have 75+ to lose...I guess I'm gaining muscle??) and he was just so supportive of me and trying to talk sense…
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Try dancing! ...even if it's by yourself in the comfort of your own home. LOL. You're still burning calories and you'd be having fun even if you "can't dance." I do it all the time and I'm rather uncoordinated. =P
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I am right there with you, give or take adjusting a few numbers. Starting weight - 230lbs. Goal weight - 150lbs. Still "overweight" according to BMI standards. OH WELL! I have curves, dang it! =P
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Taste-wise, yes. Nutrition-wise, I'd say no. GMOs = no-nos. Read this: http://www.usatoday.com/money/industries/food/story/2012-04-29/kashi-natural-claims/54616576/1
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Ohhhh....NOW I get it. Thank you for explaining it to me. :)
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No offense (and I truly mean that), but processed food like that isn't going to help you health-wise in the long run. Take it from someone who learned the hard way. Good luck to you though :)
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I am 24 and a former stress/emotional eater. I've cut back on a lot of processed stuff (but not all) and I'm 5'1". If I want a healthy BMI, 100+ pounds need to go...if I want something that looks healthy with curves though it's only about 80. -_-
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My goal weight is 150...but I have curves. So I need the extra pounds that a lot of you aren't saying for my height - LOL. Curse the hourglass figure...
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Haha, Jodi's just a nickname. My username is the first two letters of my first/middle/last names. :) @NocturnalGirl - I remember calling you a "Claudia" before, but I'll do Adrienne this time. Lol.
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@maddiec1989 - Jamie
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I tried it years ago and quit because it was hard...too hard at the time. Now I'm taking it on in September...we'll see how that goes.
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The "Grasshopper" drink my boyfriend made me tonight to try and make my throat feel better...OUCH.
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Somewhere in the 200s, at a height of 5'1".