corastoeger16

I don't think it matters what your size is, you are going to be ashamed no matter what .. especially your first few times. . I'm pretty tiny and at first I could barely run half a mile.. I hated going to the gym to run or run outside in front of people, but I just have to forget about it.. Even now I still feel stupid…

Well I am deff no expert but I would say drink drink drink your water this next week.. and yes you should eat.. your body needs fuel! I would say eat a delicious healthy filling meal the night before.. and in the morning a healthy breakfast. I know I have to give myself at least an hour after I eat or drink before I run…

I am such a picky eater as well and I know this sounds crazy and impossible, but the best way I have found to over come my very selective taste buds, is to make myself eat things I don't like. Yes, I know-it is the worst thought for a picky eater, but it really works. I used to HATE oatmeal, but after forcing myself to eat…

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