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sunday is rest day! :)
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Saturday or Sunday, what do you all prefer for the rest day?
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Hello Raquel, Don't down yourself, stay positive! Never say "you can't do something, because you can".! :) Its a 20-25 minute workout and I mean it works! After 1 week, I started noticing results and the 2nd week got even better! With 30 Day shred, I went down 1 size just in that 30 days and lost 10-15 pounds. It makes you…
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I've worked out morning and evening before and it seemed to be working. The workouts are 20-25 minutes, so they aren't that long and they do work! Sometimes when I couldn't for some reason do morning workout, Id do evening. But I mostly do morning because it wakes me up and I'm done for the rest of my day unless I go for a…
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I know its available at a walmart, kmart or target. Also amazon. But yes it's also on youtube also! :)
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149lbs.. haven't done measurements yet!
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I alternate 3 and 5lb weights!
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I am doing her "killer buns and thighs" one also! :) I do 30DS in the morning and Killer Buns and Thighs in the evening!
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Also just bought 30 day shred, buns and thighs and ripped in 30!!! I'm excited to get going on 30 day shred! :)
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I'm 5'1 at 150lbs at 21..... but had 2 kids in 2 years to my husband so now im trying to lose all that baby weight i have gained and the inches also. Just ready to get back to what i was before my 2 kids! Toned and in pretty good shape at 125lb. lol I'm very motivated!!! :)
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I have been doing 30 day shred for 7 days now, it does get better and not as hard.. I will be starting level 2 tomorrow! Just stay motivated and keep pushing! I also just started her killer buns and thighs dvd level 1. :) I'm 5'1 at 150lbs..... but had 2 kids in 2 years to my husband so now im trying to lose all that baby…
