Replies
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I dont have one yet....but will soon. It was going to be my goal for the weight loss. 40 is the new 20 right?? :)
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You added 10 lbs of muscle? :) Seriously. I have no idea but keep it up, it will happen. I think everyone plateaus & gets over it eventually.
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Funny. I used mine yesterday. You can do the thin crust & a veg for the topping.
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Add me to the Coke Zero list. Cherry Coke Zero is bonus when you can find it. Nothing crazy. Maybe 12 oz a day. Regular soda is EVIL! (lol)
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Thanks for that reply. I "hope" that's what is happening w/ me. I've upped my workouts & haven't lost any weight in a while. To the original poster....just keep on keepin' on. It will happen. :)
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Funny this was on my front page. I share in your frustration. I haven't seen any change in a month & I've actually stepped up game (2 cardio sessions/day, lifting, watching calories,etc) Surely not giving up, just sharing in your pain : ) My plans are too: Drink more water & not eat so close to sleepy time (lol)
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The only time I really drink milk is with my protein shakes. I mix 1/2 cup of 2% w/ 1/2 cup of water. Mix. Throw in some ice. Mix again. I don't see the point of skim.... buy 2% & water it down : )
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Will my moobs ever go away?
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Epic first post Martin. : )
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Congrats on starting the journey. I'm hardly an expert but I'm sure others will reply. I know it's hard to lose weight & keep muscle. Even the professional bodybuilders know they are going to lose some when they diet. I think adding 1 or 2 quality protein shakes a day would be beneficial. It's really low calorie & high…
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I had my two biggest fears last night in my dream. Nuclear war & zombies. Needless to say I woke up. It could of been a sign to make me wake up.....I had to potty (lol) It was bad though. Even the animals were zombiefied. I had to ward off an zombie bunny attack. (lol) I think I need to stop drinking before bedtime.
