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Keep it up guys and girls! B) 10 days left this month! :o
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Great effort :smile: Well done :smile:
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6 miles for me tonight B) :# 60.7 miles so far this month :p
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Way to go! Keep going!! :smiley: Great walk! Well done :smile: Well done Barbie! Doing great :smiley:
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Great job! :# I love this cooler air- makes my walks much more refreshing. Well done :smile: Well done so far. Sorry about your disc- sounds very painful! Just take things easy. Good luck with MRI :wink: Great effort! Plenty of time left to hit that 100 - you can do it, I have every faith! :smiley: Great consistent effort!…
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Sorry guys, been really busy at work. I did 23miles on spinning last night and 6 mile walk today. :# Keep up the good work guys. Your commitment is going strong and your miles are adding up! :D Great work!!
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Great going guys!! B) :#
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6 miles for me last night and hoping to get it in again today! You're all doing great! Cannot believe how motivated everyone is - it's fab! Keep going folks!! September will be over before you know it! ;)
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Good job- keep going! :smiley: Well done :smile: Well done on a great first week! You're clocking them miles! :smiley:
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Great job 1/5th of way to your goal :smile:
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Think I might need one of them pedometer things - great job Hun. Hope the hips easing off x
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5.5 miles for me today :#
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;) Fab motivation and mileage gang! :# :# Great to see so many people getting out there and sticking to goals! :D For those of you with injuries, I totally sympathise. I've had a badly sprained ankle for 5 weeks now and only just getting back into things. You must give injuries time to heal and focus on good nutrition -…
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Great going guys- keep it up! I'm away this weekend but will catch up next week! Keep up the good work!! :#
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Slow and steady is the best way. You don't want to cause further injury. Enjoy getting out and about again :smile: Great commitment! Them miles are all adding up! :smiley: Well done for keeping that motivation and getting out! Makes you feel so much better once done! :wink: Great way to get your miles in - especially after…
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Great great effort and determination! I always say 'a bit of rain ain't gonna do any harm'... Just wrap up warm and off you go! :#
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Great effort folks. We all have days where we can't get going or have other things going on. There is always tomorrow - that's what I tell myself on those days ;)
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Great effort! I reckon September could be the month we all do a record number of miles! Just go at your own pace- it's not a race :wink:
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Well done on the miles folks! Great start! :# Small goals lead to bigger ones
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5.24 miles for me tonight. :#
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Welcome! :#
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Welcome everyone!! Great start for September! Please don't worry if you set a goal and do not meet it for any reason. Just keep moving as much as you can, try not to injure your body and limbs - something I'm good at :o , and be proud of any distance you do - it all adds up! B) :# ;)
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Amazing effort Barbie - good luck for September!
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That's an amazing achievement! Well done!! :wink:
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Great way to ease into it - you will soon be doing double the mileage :# Well done :smiley: Welcome back barbie! :smiley: hope that hip heals soon :neutral: Great start - keep it up! :wink: Welcome and well done on the morning miles! Great pace :smiley:
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Welcome newbies and well done mark B)
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Welcome :p also, I use map my walk as it syncs with my fitness pal and gives you weekly and monthly summaries of how far you've walked. :) x
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Welcome welcome! Loving all the new walking folk! :# remember, it's not the speed, it's the distance, and their is no harm starting off short distances and building on it. Slow and steady wins the race :p
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Woah - come on in! :#
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Welcome aboard the challenge! Not long until Christmas - keep moving! :#